by Sharon LippincottFebruary 27, 2011

It will come as no surprise to most memoirists or veteran journalers to hear that writing with blazing honesty about our deepest thoughts and emotions makes us feel better. Why else would we persist? What may not be so obvious is that this same writing that soothes and satisfies souls, pulls thorns from psyches, and calms turbulent relationships may also improve our physical health.
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by Bettyann SchmidtFebruary 24, 2011


If you haven’t been following Bettyann Schmidt’s ScrapMoir How To, make a resolution to start with this one. She describes beautifully the importance and healing power of writing about those parts of your life that you don’t want to write. This is a must-read post.
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