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Post #28 – Memoir Writing, Journaling – Amber Starfire
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Journal writing is one way of learning to be aware of feelings, their sources, and effects on our lives. But in order to write about those feelings, we have to allow ourselves to dive back into them — a daunting idea in any case, but particularly if the feelings are painful.

In her book, Writing From the Heart, Nancy Slonim Aronie says, “It is understandable that our personal traumas can shut us down in the heart department…. [click to continue…]

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