Catharsis

Post #5 – Women’s Memoirs, Writing and Healing

WRITING AND HEALING

Sharon Lippincott

It will come as no surprise to most memoirists or veteran journalers to hear that writing with blazing honesty about our deepest thoughts and emotions makes us feel better. Why else would we persist? What may not be so obvious is that this same writing that soothes and satisfies souls, pulls thorns from psyches, and calms turbulent relationships may also improve our physical health.

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