Writing and Healing: One Woman’s Story

by Matilda Butler on January 29, 2012

Writing and Healing LogoPost #35 – Women’s Memoirs, Writing and Healing – Kendra Bonnett and Matilda Butler

THE WHOLE STORY
By Ronda Armstrong

Memoir writing surprised me. I did not expect it to alter my views about how writing heals. For many years writing wove such an empowering thread through my life I had not envisioned more. I long believed that the act of writing…putting pen to page or punching the keyboard… sets life in motion and resulted in the satisfying power of doing something.

As a child born with hearing loss in both ears, writing offered a way to make sense of a hearing world by arranging words. Reading and writing gave me a break from the hard work of hearing.

I wrote letters like my mother, aunts, and grandmother. Sending them to family and friends provided a sense of connection and contribution. I still write letters, believing that healing power radiates through the hand of the writer to the receiver.

As I grew into older childhood and adolescence, I penned journal entries, meditations, and poems. Hearing loss and ear surgeries marked only the beginning of medical issues. They continued with lifesaving throat surgeries in my early teens, resulting in vocal cord paralysis and facial muscle weakness. By describing challenges and deciphering solutions I clarified concerns, drew out emotions, and gave expression to my resilient spirit.

storytelling-healing, writing and healing, writing tips, journalingBy the time I was identified with an ongoing tumor disorder in young adulthood, my journaling reflected the good gained from challenging situations. I spotted joys and blessings bestowed in spite of tough times.

A few years before early retirement, I joined a creative writing group. The style and focus of my writing shifted, occurring naturally as a response to group prompts, as well as heightened awareness about how sensory stimulation jostled memories. The scent of spiced apples took me back to my mother’s candied red apples and influenced musings about traditions handed down through generations. A red truck prompted memories of my father, his pick up, and his practical advice: learn from every experience and use the information to improve. Handmade cards reminded me of an aunt who remembered others with her presence and lovingly made cards. A photo of me in my kindergarten clown costume turned into stories tracing changes in my life. Every memory connected to another one, another person, or another question to ponder.

Deeper reflection resulted in memoir vignettes and essays. The value of life reflection from an experienced view and one of distance put patterns into context and meaning. I discerned how influences, decisions, and results fit together, or fell apart, and how traditions, stories, and legacies were passed down from others, or not. What once were fragmentary pieces and patterns shaped into a more complete story.

I discovered that memoir writing heals through connecting past, present, and future. Sewing together the threads of memory links inner resolve and outer actions. Memories tell us who we are, where we started from, and inform future decisions. We create our legacy from the stories we fashion from memory, along with how we invest our time. Every day our decisions influence the stories we leave behind.

Still a piece was missing for me. Although claiming legacy created well being and wholeness, publicly sharing stories — developing opportunities to inspire and be inspired by others — provided healing’s finishing touch.

In a rapidly changing world, collective stories, rich in similarities and differences, preserve cultures of times past. Understanding life from a seasoned view, and in connection to others, encourages future decisions for good of all.

By fashioning our stories and sharing them, we design the fabric of shared humanity and authentic living. The celebration of strength, wisdom, and compassion — the textured spirit of united stories — restores fragmented lives and communities to wholeness.

storytelling, memoir, memoir writing











{ 10 comments… read them below or add one }

Pam Childers January 29, 2012 at

I always appreciate your skill at capturing the essence of life in your reflective writing. Thanks for sharing yet another stimulating article. :)

Penny J. Leisch January 29, 2012 at

You offer a very insightful analysis of the value of writing in anyone’s life. I wonder if that’s why people who aren’t writers gain benefit from online chat and forums–a mini-writing exercise perhaps? Recently, I started a new blog and website focused on changes in our lives. You voiced a lot of what I was thinking in offering a forum, along with the blog and FB page, where everyone (it’s not only for women) can talk about changes happening in our lives.

Ronda Armstrong January 30, 2012 at

Thanks, Pam, for the heads up. And Penny, I think you’re right that often people need a forum to express themselves when they experience turns in their lives. Some do best with their own journaling and others with an interactive component. Good luck with your endeavors and your desire to help others gain benefit from writing strategies!

Sharon Lippincott February 6, 2012 at

Poignant post! You hint at so much that I’m wild with curiosity to know. Thank you for the affirmation of the value of not just writing, but SHARING our stories!

Samantha M. White February 6, 2012 at

“By fashioning our stories and sharing them, we design the fabric of shared humanity and authentic living.” An explanation worth quoting. That succinctly captures what I believe, but could not have said any better than you have here, Rhonda. By sharing our private lives we normalize what would feel bizarre or shameful if we didn’t learn from each other that the struggles, and the triumphs, are our shared experiences, our opportunities to connect and grow. I am so glad you wrote and posted this!

Ronda Armstrong February 7, 2012 at

Thanks Sharon and Samantha for affirming the value of sharing our stories. Sharing adds a whole new layer of making sense of our own lives and for encouraging others.

Renee Cassese February 7, 2012 at

This is so beautifully written. The journey we take in learning how meaningful all kinds of writing can be is astonishing. I began writing fun poems as a child. In my high school and college years they became tortured, whiny, melodramatic expressions of my problems. Later I started writing life stories and short fiction and withn the lines of blue penned words my sorrows lifted and my joys were recorded for the future. I came to journaling late and wish I had that tool to use when my marriage went crazy and I went crazy along with it. But now I have memoir writing and poetry again to deal with the past hurts and glory in the wonderful present where things seem to have worked out well. Maybe writing got me here, maybe I just did it on my own, no way to know, they are so intertwined like aged lace. Now I work heartily on getting this second memoir off the ground. The first one, of my childhood was easy–I had a happy childhood. this next one will take some time and work.
Your words inspire me to keep on.

Pamela Jane February 7, 2012 at

Thanks for this beautifully-written post and for the reminder of how healing it is to share our stories with each other. I loved the sewing and fabric metaphors, too.

Sherrey Meyer February 8, 2012 at

Ronda, your writing style is so beautiful! I enjoyed reading your views on writing and healing, and you have opened fresh eyes and ears in me to gaze into my memory banks to see what I can see and hear. I too have enjoyed memory being jogged by smells, colors, and much more. Keep writing and keep sharing your stories with us.

Ronda Armstrong February 12, 2012 at

Thanks Renee, Pamela, and Sherrey for your feedback. I treasure the ways we inspire each other. Healing for all of us.

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